Decorating your child’s bedroom is a wonderful opportunity to create a space where they can play and be creative. Your goal should always be to create a magical environment that contributes to their overall health and well-being.
One of the most effective ways to contribute to this magical space is to add the skylights Brisbane residents use to enhance their spaces. There are many additional benefits to installing skylights in your child’s room.
Create a Magical Environment
A child’s room should be a space where your little one can play, explore their imagination, interact with their toys and be comfortable. Our experts take a look at the most significant ways that skylights contribute to this.
1. Promotes Healthy Growth
The number one reason skylights are beneficial to your little one’s room has to do with the natural light they allow into the space. This in turn provides the best source of Vitamin D.
A daily dose of this wonder vitamin also promotes cognitive function and bone growth.
Since exposure to daylight stimulates serotonin production, your little one will experience better brain development and also feel happier. Adding a skylight or two to your child’s room is an excellent way to bring daylight in, even when they can’t go out.
2. Encourages Better Sleep
Children can be very cranky when they don’t get enough sleep. For the most part, children need between 9-13 hours of sleep per night to promote healthy growth. In addition to sticking to a regular bedtime routine, children who spend a lot of time in daylight will find it easier to fall asleep.
This is because natural light helps set the body’s circadian rhythm, also known as the sleep/wake cycle. Spending an adequate amount of time in the sun enables their brains to learn when it’s time to produce the melatonin to fall asleep. It also promotes acetylcholine to help them wake up naturally.
3. Encourages Imagination and Creativity
Any parent needs to encourage their children’s imagination. A key way to do this is to give them a bedroom that doubles as a play area, cave, fort, or secret hideout. Adding a few skylights will go a long way toward creating a dreamy atmosphere where your little one feels inspired.
Having a skylight above their craft’s or homework table is an excellent way to give them the light they need, in the most natural way possible. Depending on the height of your ceiling and the size of your skylight, your little one may also be able to look at the stars at night!
4. Promotes Eye Health
Modern children are more exposed to unhealthy artificial light now than ever before. The combination of artificial lighting and screen lights can lead to poor eye health habits which can lead to poor vision.
Natural light will promote healthy eye development in young children, encouraging them to see clearly without needing to strain their eyes. Relying on too much artificial lighting can also lead to fatigue, headaches, and even anxiety.
5. Freshens Up the Space
Children have this uncanny ability to attract, create, and bring in new and sometimes not-so-interesting smells. Smaller bedrooms with little ventilation can become a breeding ground for all sorts of bacteria. Sometimes a single window isn’t enough to provide the right amount of ventilation.
Vented skylights, or roof windows as they’re commonly called, can be opened to let in fresh air, instantly increasing the ventilation in the space. Not only will you get the stale air out, but your little one will also be exposed to fresh air. Fortunately, vented skylights are available in electric, manual, and solar-powered options to suit your budget and your specific preference.
6. Any Size Will Do
From a design point of view, you’ll be delighted to learn that there are a wide range of skylight options out there. Not only does this make it easier to install a skylight no matter what type of roof you have, but you can also install as many as you need to create the desired effect.
Smaller skylights, such as solar tubes, are ideal for smaller rooms. These lights are reflective tubes to funnel light from a small, dome-shaped window to the room below. You can also customise your skylights to accentuate your current architectural requirements. Customisation also allows you to choose the amount of light you want to let in.
7. Saves Money on the Energy Bill
While your child more than likely doesn’t give your energy bill a second thought, it’s something that factors highly on your to-do list. Adding skylights anywhere in the home reduces the need for artificial lighting during the day. In the long run, this can add up to a considerable saving on your energy bills.
Final Thoughts
Adding skylights to your child’s bedroom is beneficial in many ways. From promoting creativity to improving sleep, the inclusion of natural light in their space will go a long way to keeping the little people happier, and when that happens, it’s a fun household all around. Speak to an installer to help you choose the best option for the specific room.
